Category: Diabetes

10 Amazing benefits of onions you probably did not know

Onion has layers and layers of health benefits, it is defently of the most used ingredient in the kitchen and it is used as the base for different recipes. Enriching foods flavor. Besides being delicious and flavorful, onion has a high nutritional value and can boost your overall health. Keep reading and find out more

Apple cider vinegar for weight loss

Apple cider vinegar is a highly beneficial ingredient. which supported health in many ways, and offers amazing efforts when you want to lose weight. It contains acetic acid which stimulates weight loss by preventing the accumulation of body fat and unhealthy fat in the liver. The findings of many studies by the central research institute