Month: May 2019

13 Impressive Health Benefits of Apples

Apple is a very beneficial fruit to us on this planet. You may take it every other day and get it easily in your hand. It is the most popular and delicious food in the world. There’s have so many benefits in one apple for your health and body and it can be satisfying you

Water melon is best for health and skin

In the summer there is no other alternative with watermelon to cold your body. There are so many benefits of watermelon. In these fruits there are exist 92% of water. For this reason, you may prevent the demand water of your body with watermelon. Watermelon can produce some categories of amino acids and nitric oxides

Dates is the wonder for health and beauty

Many of us are fond of taking dates. But most of us don’t know that besides providing stamina, it has some other values to increase our beauty. For healthy skin and hair, it works like a magic wand. Dates contain a lot of vitamins A, B, K, folic acid, magnesium, manganese, sulfur, protein vitamin, fiber,