Month: May 2019

13 Impressive Health Benefits of Apples

Apple is very beneficial fruits to us on this planet. You may take it every other day and get it easily in your hand. It is most popular and delicious foods in the world. There’s have so much benefits in one apple for your health and body and it can satisfying you in sweetness and

Water melon is best for health and skin

In the summer there is no other alternative with watermelon to cold your body. There are so much benefits of water melon. In this fruits there are exist 92% of water. For this reason you may prevent the demand water of your body with water melon. Water melon can produce some categories of amino acids

Dates is the wonder for health and beauty

Many of us are fond of taking dates. But most of us don’t know that besides providing stamina, it has some others values to increase our beauty. For healthy skin and hair it works like magic wand. Dates contain a lot of vitamin A, B, K , folic acid, magnesium, manganese, sulfur, protein vitamin, fiber