Month: December 2018

How to reduce Cholesterol quickly

What is cholesterol? Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries and narrow or even block them. This puts you at risk for coronary artery disease and other heart disease. There are two main types of cholesterol,

Some Basic Things All Healthy Relationship Require

After years of painful Relationships, I found my way out . I’ve discovered what it really takes to attract and maintain healthy relationships. It’s like a veil has been lifted and I can finally see love for what it truly is pure, unconditional, uplifting and supportive. Anything less than that is no longer acceptable in

How to make Paleo Pumpkin Oatmeal

Paleo Pumpkin Porridge is a paleo friendly hot cereal that is high in protien, healthy fats, and vitamins. Get your pumpkin fix with this tasty, filling hot cereal. Paleo Pumpkin Porridge might be your newest favorite hot cereal, without oats, of course. Let’s see what are ingredients for paleo pumpkin oatmeal. Ingredients : 1 cup cauliflower

How to make the perfect Bulletproof Matcha Latte

This matcha latte is great for mornings when you don’t want the full stimulatory effect of bulletproof coffee. Ingredients and making process:- Material: 1 cup coconut milk. ½ cup fresh boil water. 1 teaspoon organic matcha green tea powder. 1 teaspoon lab, mold free vanilla powder. 2 table spoon bulletproof upgraded collagen protein powder. Stevia

How to Wake up Happily And Energized yourself

Everyday or night we are sleeping for relaxation of our body mind and brain. We sleep one of the stage and complete a sleeping cycle. After completing the cycle everybody should wake up happily after this longer version sleep. But most of the time this is occurs that we can not wake up happily and

What is sleeping stage and sleeping cycle?

Everyday or night we are sleeping for relaxation of our body mind and brain. We sleep one of the stage and complete a sleeping cycle. But we don’t know about these sleeping stage and how much they are in no.Usually sleepers pass through four stage: 1 , 2, 3, and REM (Rapid Eye Movement) Sleep.

Sex is good for You?

Having a healthy sex life is good for you both emotionally and physically. Sex can help you create a connection with another person, and sexual pleasure has lots of health benefits- Whether you’re with a partner or not. When you have an orgasm, your body gives you a natural high. You release endorphins, which are

How to save teeth from cavity.

Who in this world is not fond of sweets, probably no one. But yes a few people with medical conditions like diabetes mellitus have to stay away from sugary foods. A love for sugary foods is more common in children. Adults are no exception to that. Cavities or dental caries are permanently damaged areas in

How to prevent decay and gum disease from your tooth.

Treatment methods depend upon the type of disease and how far the condition has progressed. The first stage of gum disease is called gingivitis, which is the only stage that is reversible. If not treated, gingivitis may lead to a more serious, destructive form of gum/periodontal disease called periodontitis.  To prevent the decay and gum disease

Advantage and Disadvantage of birth control pills

How Does the pill Prevent pregnancy? Birth control pills release hormones just like most other birth control methods. These hormones are chemicals that effect different parts of the body. Most woman use a combination birth control pill, Which contains both estrogen and progestin. Birth Control Pills work by: Making cervical mucus thicker, which prevents sperm